Coming up

Stephanie's Deconstructing Asana Workshops are geared to experienced Iyengar Yoga practitioners who are keen to refine their understanding by exploring nuanced relationships within asana and also between asanas.

By using the mat as a laboratory and body+breath as the instruments, these workshops provide a container to playfully explore the possibility and potential of new and familiar poses.

Expect to be challenged. Not appropriate for beginners.

📅 Details

Friday January 31st, 2025 | 10:00 AM until 12:30 PM
Friday April 18th, 2025 | 10:00 AM until 12:30 PM

All workshops are in-person at Studio Po.

IMPORTANT: After you purchase a pass, please reserve a spot on the date(s) you'd like to attend.

🎁 Available Discounts

Members receive 10% off by applying their discount code at checkout. 

📝 Terms & Conditions

Please note that all sales are final and non-refundable.

Once a month, we gather to collectively develop our teaching skills and inspire one another in practice.

Stephanie will facilitate, covering topics relevant to Iyengar Yoga Certification Levels I & II.

📅 Details

Friday January 17th, 2025
Open Practice | 10:00 AM - NOON
Teaching Lab | 1:00 PM - 3:30 PM EST

Friday February 21st, 2025
Open Practice | 10:00 AM - NOON
Teaching Lab | 1:00 PM - 3:30 PM ET

Friday April 4th, 2025
Open Practice | 10:00 AM - NOON
Teaching Lab | 1:00 PM - 3:30 PM ET

Friday May 23rd, 2025
Open Practice | 10:00 AM - NOON
Teaching Lab | 1:00 PM - 3:30 PM ET

Friday June 20th, 2025
Open Practice | 10:00 AM - NOON
Teaching Lab | 1:00 PM - 3:30 PM ET

** Please note that advance registration is required.

🎁 Available Discounts

These sessions are FREE for teachers who teach weekly classes on the Studio Po schedule as well as for teachers who have a Full Access Membership with Studio Po. Please email Stephanie for the discount code.