Coming up

Stephanie's Deconstructing Asana Workshops are geared to experienced Iyengar Yoga practitioners who are keen to refine their understanding by exploring nuanced relationships within asana and also between asanas.

By using the mat as a laboratory and body+breath as the instruments, these workshops provide a container to playfully explore the possibility and potential of new and familiar poses.

Expect to be challenged. Not appropriate for beginners.

📅 Details

Friday September 27th, 2024 | 10:00 AM until 12:30 PM
Friday November 15th, 2024 | 10:00 AM until 12:30 PM
Friday January 31st, 2025 | 10:00 AM until 12:30 PM
Friday April 18th, 2025 | 10:00 AM until 12:30 PM

All workshops are in-person at Studio Po.

You can register for individual workshops, or if you’d like to attend all 4, you can bundle and save 20%.

IMPORTANT: After you purchase a pass, please reserve a spot on the date(s) you'd like to attend.

🎁 Available Discounts

Members receive 10% off by applying their discount code at checkout. 

Students who wish to register in advance for all 4 workshops can receive 20% off by purchasing as a bundle. No code required.

📝 Terms & Conditions

Please note that all sales are final and non-refundable.

Once a month, we gather to collectively develop our teaching skills and inspire one another in practice.

As needed, Stephanie will facilitate and cover topics relevant to levels I & II of Iyengar Yoga certification.

📅 Details

Please note that some of the sessions are on Wednesdays and others are on Fridays.

All of the sessions are in-person at Studio Po and 2.5 hours long, unless otherwise indicated.

Here are the dates for 2024/2025: 

Wednesday September 18th, 2024 | 1:00 PM - 3:30 PM ET

Friday October 25th, 2024 | 10:00 AM - 12:30 PM ET

Wednesday November 27th, 2024 | 1:00 PM - 3:30 PM ET

Saturday December 6th, 2024 | Location: Yoga Journey, Collingwood (more details soon)

Wednesday January 29th, 2025 | 1:00 PM - 3:30 PM ET

Wednesday February 19th, 2025 | 1:00 PM - 3:30 PM ET

Wednesday April 9th, 2025 | 1:00 PM - 3:30 PM ET

Wednesday May 28th, 2025 | 1:00 PM - 3:30 PM ET

Wednesday June 25th, 2025 | 1:00 PM - 3:30 PM ET

Advance registration is required.

🎁 Available Discounts

These sessions are FREE for teachers who teach weekly classes on the Studio Po schedule as well as for teachers who are monthly members at Studio Po. Please email Stephanie for the discount code.