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Please enjoy these free Iyengar Yoga online practices: Iyengar Yoga for Back Pain, Iyengar Yoga for Tight Hips, Yoga for Scoliosis, Yoga for Focus & Productivity and many more! And… if you are looking for Iyengar Yoga in Toronto, be sure to come visit! Our studio is bright, welcoming, and a very special place 💜💚.
Iyengar Yoga for Feet & Ankles | Stretch & Strengthen
Whether it's because of arthritic joints, plantar fasciitis, or weak arches, today's Iyengar Yoga sequence is packed with yoga stretches to enhance foot flexibility and cultivate foot and ankle strength.