Iyengar Yoga for Plantar Fasciitis
Give your feet the love and attention they deserve, and avoid the pain of bunions and plantar fasciitis! Whether you are motivated by spinal health, happy knees and hips, a strong pelvic floor, or explicitly addressing foot and ankle deformities, this practice will provide you with effective tips and techniques. The feet are the foundation to everything! Happy practicing and enjoyyyy!!!!! xo, /stephanie.
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