Iyengar Yoga Fundamentals
If you’ve exhausted yourself scrolling through loads of free yoga on YouTube only to still not know where to begin or how to proceed, or if you’re simply fed up with generic yoga that is neither for beginners nor accommodating to your personal circumstances, this practice is for YOU. Learn the fundamentals of Iyengar Yoga and set yourself up with good yoga habits for life!
This practice is for beginner students who are new to yoga as well as more experienced students who are looking to refresh their understanding of standing poses.
Happy practicing and enjoyyyy!!!!!
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