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Please enjoy these free Iyengar Yoga online practices: Iyengar Yoga for Back Pain, Iyengar Yoga for Tight Hips, Yoga for Scoliosis, Yoga for Focus & Productivity and many more! And… if you are looking for Iyengar Yoga in Toronto, be sure to come visit! Our studio is bright, welcoming, and a very special place 💜💚.
Iyengar Yoga to Recharge | 30 Min
In this 30 min Iyengar Yoga class, get ready to recharge and reboot! If you're looking to skip that afternoon espresso but still want a 'pick me up', this Iyengar Yoga sequence should hit the spot nicely.
Iyengar Yoga with Props: Fall in Love with Standing Poses!
In today's Iyengar Yoga sequence, Iyengar Yoga with Props: Fall in Love with Standing Poses!, we practice chair yoga the Iyengar Yoga way. Yoga with a chair is equal parts fascinating and fun 🎉