Iyengar Yoga with Props: Fall in Love with Standing Poses!
Experience Iyengar Yoga with props and reveal new insights and deeper penetration in your standing yoga poses.
In today's Iyengar Yoga sequence, Iyengar Yoga with Props: Fall in Love with Standing Poses!, we practice chair yoga the Iyengar Yoga way. Yoga with a chair is equal parts fascinating and fun 🎉.
Explore how this versatile prop can bring awareness and sensitivity (as well as strength 💪 and flexibility 🧘♂️) to your hip flexors, thighs, and back.
Today’s free online yoga class is a great option if you are looking for beginner yoga and it's also a rich practice for students who have more experience. I hope you enjoy this deep, grounding, and stabilizing practice!
If you enjoyed Iyengar Yoga with Props: Fall in Love with Standing Poses!, you might also enjoy: