Let’s practice!
YouTube
Please enjoy these free Iyengar Yoga online practices: Iyengar Yoga for Back Pain, Iyengar Yoga for Tight Hips, Yoga for Scoliosis, Yoga for Focus & Productivity and many more! And… if you are looking for Iyengar Yoga in Toronto, be sure to come visit! Our studio is bright, welcoming, and a very special place 💜💚.
Iyengar Yoga for Tech Neck | Relieve Tension | 25 Min
This Iyengar Yoga sequence is for you! ✓ Simple but effective, this Iyengar Yoga practice will relieve tension in your neck, shoulders, and upper back while at the same time, help you to strengthen your upper arms.