Let’s practice!
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Please enjoy these free Iyengar Yoga online practices: Iyengar Yoga for Back Pain, Iyengar Yoga for Tight Hips, Yoga for Scoliosis, Yoga for Focus & Productivity and many more! And… if you are looking for Iyengar Yoga in Toronto, be sure to come visit! Our studio is bright, welcoming, and a very special place 💜💚.
Work Towards an Iyengar Yoga Dropback (with levity!!!)
With the specific aim of bringing lightness and levity to both the body and mind, join me for this fun progression of Urdhva Dhanurasana (wheel pose).