What is Iyengar Yoga?
In this 20-minute talk, I present 4 characteristics that make Iyengar Yoga uniquely, Iyengar Yoga.
In addition, I cover:
👉 What is Iyengar Yoga?
👉 What is an Iyengar Yoga class like?
👉 And, what makes an Iyengar Yoga sequence special?
If you are a beginner in Iyengar Yoga, this chat will help you understand what you can expect when you attend an Iyengar Yoga class.
If you are an experienced Iyengar Yoga practitioner, it will help you appreciate the uniqueness of our beloved Iyengar Yoga method.