Full Body Iyengar Yoga | Deep & Dynamic Core Work | 30 min

Written By Stephanie Tencer

Are you looking for an Iyengar Yoga practice to trigger and strengthen your deep core muscles?

Are you ready for full body engagement?

What about F-U-N? Are you ready for a fun, dynamic Iyengar Yoga sequence? Yes? Then today's practice is for you!

If you enjoyed Full Body Iyengar Yoga | Deep & Dynamic Core Work, you might also enjoy:

Stephanie Tencer
Previous

Iyengar Yoga to Recharge | 30 Min
Next

Iyengar Yoga Twists to Spark Creativity & Release Tension | 25 min