Iyengar Yoga for Focus & Productivity: 30 Minutes

If distractions and competing interests are getting in the way of your productivity, take 30 minutes and experience the benefits of an Iyengar Yoga for Focus & Productivity class! This Iyengar Yoga for Focus & Productivity sequence is designed to help you focus, concentrate, and harness mental clarity. Incorporate this free Iyengar Yoga class into your home yoga practice and get ready to seize the day!

If you enjoyed Yoga for Focus & Productivity, you might also enjoy:

• Iyengar Yoga with Props: Fall in Love with Standing Poses!

• Iyengar Yoga for Energy Boost: 25 minutes