Iyengar Yoga for Tight Shoulders: Relieve Tension Now
If you have tight shoulders or a stiff neck this Iyengar Yoga class is for you. This Iyengar Yoga sequence, Iyengar Yoga for Tight Shoulders: Relieve Tension Now, is appropriate for beginners and designed to provide relief from neck and shoulder pain caused by stress and the realities of modern living.
Take control of your shoulder stiffness and pain and enjoy this simple but effective practice!
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