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Please enjoy these free Iyengar Yoga online practices: Iyengar Yoga for Back Pain, Iyengar Yoga for Tight Hips, Yoga for Scoliosis, Yoga for Focus & Productivity and many more! And… if you are looking for Iyengar Yoga in Toronto, be sure to come visit! Our studio is bright, welcoming, and a very special place 💜💚.
Scoliosis & Yoga Twists: Do’s & Don’ts
In today's Iyengar Yoga tutorial, we take a look at scoliosis and yoga twists.
Iyengar Yoga Poses for Scoliosis: Pain Relief
Join me for 6 of my favourite poses to relieve pain from a right thoracic left lumbar scoliosis (also known as an s curve scoliosis).