Full Body Iyengar Yoga | Deep & Dynamic Core Work | 30 Mins

Are you looking for an Iyengar Yoga practice to trigger and strengthen your deep core muscles?

Are you ready for full body engagement?

What about F-U-N? Are you ready for a fun, dynamic Iyengar Yoga sequence? Yes? Then today's practice is for you!



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Iyengar Yoga for Strong Knees | 30 Mins

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Iyengar Yoga for Tech Neck | Relieve Tension | 25 Min