Iyengar Yoga for Energy Boost: 25 Minutes

Written By Stephanie Tencer

Boost your energy, improve your focus, and manage your stress with this fun and effective Iyengar Yoga practice! Whether you are looking for a morning yoga practice to kick-start the day, a midday pick me up, or simply a yoga break to recalibrate, this 25-minute yoga sequence, Iyengar Yoga for Energy Boost: 25 Minutes, will hit the spot!

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Stephanie Tencer
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