Iyengar Yoga for Feet & Ankles | Stretch & Strengthen

Are you looking for relief from sore and tired feet? It's time to give your arches and ankles much deserved love and attention!!

Whether it's because of arthritic joints, plantar fasciitis, or weak arches, today's Iyengar Yoga sequence is packed with yoga stretches to enhance foot flexibility and cultivate foot and ankle strength.


If you enjoyed Iyengar Yoga for Feet & Ankles | Stretch & Strengthen, you might also enjoy:


Previous
Previous

Iyengar Yoga for Lazy Glutes | Strengthen & Tone Your Buttocks

Next
Next

Scoliosis & Yoga Twists: Do’s & Don’ts